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10 Hot Beauty Tips for 2012

1. Forget about refined foods Body the simplest way to stay as beautiful as always is always to
avoid eating refined or packaged foods. Such kinds of foods can rub you
off important nutrients that are needed from your body, understanding that will make your
skin look dull. Aside from that, they could go for you constipated.

2. Raw your meals are better - Eating raw foods means not overcooking your meals. Such
sort of practice will improve your beauty, since raw foods are still filled up with
vitamins, enzymes, as well as other nutrients which takes care of your skin layer and hair.
In addition to that, it has been established that raw foods can make wrinkles and age
spots less obvious.

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3. First thing to do each day - It is best that after you wake up in the morning,
you drink a glass water, and follow a piece of your favourite fruit, like banana.
This could keep your skin is properly hydrated, and also the fruit would also
help in maintaining its radiance. Furthermore, such a practice can also help you
maintain your weight, or lose some.

4. Preventing grey hair - Employing oil to your hair can help in preventing grey
hair. However, to make it more efficient, you can add several drops of rosemary
acrylic into it. In addition ,, you can also eat a teaspoon of curry leaf
chutney a minimum of every second day, as it has components, which can strengthen
cellular structure that make up the pigmentation from inside.

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5. Seal your nail polish - Using a nail polish which is shiny and glossy supplies a
beautiful sight to find out. Thus, it's best that you prevent it from scratches and
peeling by applying a top coat over your nail polish. By applying a top coat to
seal the nail polish, choosing able to extend its beauty for 7 days.

6. Practice a morning natual skin care routine - Following a skin care routine each morning
can help a great deal in maintaining your beauty. A normal routine that you could follow
would involve removing all dirt out of your skin with the use of an in-depth cream
cleanser, and rinsing it with water; applying a gentle moisturizer; and, applying a
small amount of face powder to manage oil buildup.

7. Use cream as the skin cleanser - Cleaning your skin on a regular manner is
essential in maintaining its beauty. However, it's always best to make use of cream
cleanser to achieve this, since it won’t take away the natural oil from the skin, which
protects it. Don’t use anything that can dry your skin, because it may become
prone to bacteria and cellular damage.

8. Use rosewater as toner - Using rosewater as your toner provides plenty of benefits.
Apart from maintaining the radiant looks on the skin, rosewater actually contains
substances, which can also sustain your skin’s moisture. Furthermore, additionally it is a
good solution that you can use if you have allergic skin in order to treat sunburn.
3100 Beauty advice

9. Get enough sleep - Getting enough rest is probably the most important things to do,
when it comes to looking after your beauty. You'll want a minimum of 7 to eight hours
of sleep each night; and, it's a good idea that you will be already asleep by 10 within the
evening, in order to increase the advantages of your beauty sleep.

10.Drink enough levels of water - To keep your beauty, you need to have a
skin which has good moisture. For doing that, you need to drink at least 8 glasses
of water every day. Apart from getting rid of toxins and bacteria from your body, it can
go for eliminate excess heat. Additionally, enough quantities of water can also help
you keep your weight, preventing constipatio

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